If I’m being completely honest, this week’s meal prep was an absolute "clear the fridge out" effort. My energy was sitting at about zero, but I know myself: if I don’t prep food, I won’t eat food. Either I’ll skip meals or grab low-quality quick fixes, neither of which supports how hard I've been working in the gym or with my clients. So, instead of overcomplicating things, I put together a low-effort, high-protein lineup using what was already sitting in my pantry and fridge